If you’re struggling with cough, flu, cold, or even asthma, this natural remedy with green apple and lemon works as a powerful expectorant to clear mucus, soothe the throat, and support respiratory health.
Why Green Apple and Lemon?
✅ Green Apple – Packed with antioxidants, vitamin C, and natural acids that help loosen mucus and relieve cough.
✅ Lemon – High in vitamin C, boosts immunity, and helps fight infections.
✅ Natural Expectorant – This combination helps clear the airways, making breathing easier.
How to Make This Natural Remedy
1️⃣ Apple & Lemon Cough Syrup
Ingredients:
- 1 green apple (chopped)
- ½ lemon (juice)
- 1 tablespoon honey (optional)
- 1 cup water
Instructions:
- Boil the chopped apple in 1 cup of water for 10 minutes.
- Strain and add lemon juice.
- Mix in honey (optional for extra soothing).
- Drink warm twice a day to relieve cough and clear mucus.
2️⃣ Apple & Lemon Steam Inhalation
Ingredients:
- 1 green apple (sliced)
- ½ lemon (sliced)
- 3 cups hot water
Instructions:
- Add apple and lemon slices to a bowl of hot water.
- Lean over the bowl, cover your head with a towel, and inhale the steam for 5–10 minutes.
- Helps open airways, clear congestion, and soothe irritation.
Use this remedy for a few days, and you’ll notice a big difference in your breathing, cough relief, and overall recovery. Try it and feel the miracle of apple!
