Looking for a healthy, satisfying meal without using meat or spending hours in the kitchen? These cabbage patties are light, flavorful, and ready in minutes — plus, there’s no frying involved! Perfect for the whole family, this recipe is nutritious, filling, and naturally delicious.
Ingredients:
- 2 cups finely shredded cabbage
- 1/2 cup flour (you can use whole wheat, oat, or gluten-free flour)
- 1/4 cup plain yogurt or Greek yogurt
- 1 egg
- 1 garlic clove (minced)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried herbs (optional: parsley, dill, oregano)
- 1 teaspoon baking powder
Instructions:
- Prepare the Cabbage:
Finely shred the cabbage and lightly sprinkle with a pinch of salt. Let it sit for 2-3 minutes, then squeeze out excess moisture. - Mix the Batter:
In a large bowl, combine the shredded cabbage, flour, yogurt, egg, garlic, salt, pepper, herbs, and baking powder. Mix until you get a thick batter. - Shape the Patties:
Scoop spoonfuls of the batter and shape them into small patties using your hands or a spoon. - Bake (No Frying!):
Preheat your oven to 180°C (350°F). Place the patties on a parchment-lined baking tray. Bake for 15-20 minutes, flipping halfway, until golden and firm.
Serving Ideas:
- Serve with a side of fresh salad or yogurt dip.
- Use as a burger patty alternative.
- Enjoy as a snack or light dinner.
These cabbage patties are soft, savory, and packed with flavor — you won’t even miss the meat! Quick, healthy, and no frying needed. Perfect for busy days and happy tummies! 🥬✨🍽️
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