If you struggle with digestion, bloating, or gut discomfort, this broccoli soup is a natural healing remedy for your stomach! Packed with fiber, antioxidants, and gut-soothing nutrients, this soup improves digestion, reduces inflammation, and nourishes the gut lining—just like medicine, but delicious!
Why Broccoli Is Great for Your Stomach?
🥦 Rich in Fiber – Helps regulate digestion and prevent constipation.
🔥 Reduces Inflammation – Contains compounds that soothe an irritated stomach and gut lining.
💚 Supports Liver Detox – Flushes out toxins and improves metabolism.
🛡 Protects Gut Health – Loaded with prebiotics that feed healthy gut bacteria.
Healing Broccoli Soup Recipe
Ingredients:
- 2 cups broccoli florets (chopped)
- 1 small zucchini (for extra creaminess)
- 1 small carrot (adds natural sweetness)
- 2 cloves garlic (anti-inflammatory)
- ½ teaspoon turmeric (soothes digestion)
- 3 cups vegetable broth or water
- 1 tablespoon olive oil
- Salt & pepper to taste
- 1 teaspoon lemon juice (for extra gut detox)
Instructions:
- Heat olive oil in a pot, add garlic and sauté for 1 minute.
- Add broccoli, zucchini, carrot, turmeric, and vegetable broth.
- Simmer for 10-15 minutes until vegetables are soft.
- Blend until smooth and creamy.
- Add salt, pepper, and lemon juice before serving.
Why You Should Try This?
✅ Soothes the stomach & reduces bloating
✅ Gentle on digestion & easy to absorb
✅ Supports gut health & detoxifies naturally
✅ Nourishing, warm, and satisfying
Enjoy this broccoli soup daily or whenever your stomach needs healing—it’s like medicine, but way tastier! 🥦✨
