Onions aren’t just for cooking! Boiling onions in water is an age-old remedy with incredible benefits for your health. Whether you’re fighting a cold, boosting immunity, or improving digestion, this simple onion tea can work wonders!
Why Boiling Onions is So Powerful
✔ Clears Congestion & Relieves Cough – Acts as a natural expectorant
✔ Boosts Immunity – Packed with antioxidants and vitamins
✔ Supports Digestion – Helps reduce bloating and improves gut health
✔ Lowers Blood Sugar & Cholesterol – Great for heart health
✔ Soothes Sore Throat & Fights Infections – Natural antibacterial properties
How to Make Onion Water (Onion Tea)
Ingredients
- 1 large onion (red or white)
- 2 cups of water
- 1 teaspoon honey (optional, for taste)
- ½ lemon (optional, for extra vitamin C)
Instructions
- Peel and chop the onion into large pieces.
- Bring 2 cups of water to a boil.
- Add the chopped onion and let it simmer for 10-15 minutes.
- Strain the mixture into a cup.
- Add honey or lemon if desired.
- Drink warm, once or twice a day for best results.
Extra Uses for Onion Water
✔ For Cough & Cold Relief – Drink warm before bed
✔ For Hair Growth – Use cooled onion water as a scalp rinse
✔ For Skin Glow – Apply as a natural toner to reduce dark spots
✔ For Detox & Digestion – Drink in the morning on an empty stomach
This simple onion water remedy is a powerful natural healer—a secret worth passing down for generations! Try it and enjoy its amazing benefits!
