If you’re looking for a delicious, filling, and weight-loss-friendly meal, this creamy celery soup is the perfect choice! Packed with fiber, vitamins, and antioxidants, it boosts digestion, reduces bloating, and helps shed extra weight naturally. Plus, it’s super easy to make!
Why This Soup Helps with Weight Loss & Health
✔ Low in Calories, High in Fiber – Keeps you full longer and prevents overeating.
✔ Boosts Digestion & Cleanses the Body – Celery acts as a natural diuretic, reducing bloating.
✔ Anti-Inflammatory & Detoxifying – Helps reduce water retention and supports metabolism.
✔ Nourishing & Hydrating – Packed with vitamins A, C, and K, plus minerals for overall health.
Ingredients:
- 4 celery stalks (chopped)
- 2 carrots (chopped)
- 1 onion (chopped)
- 1 zucchini (chopped, optional for creaminess)
- 1 garlic clove (minced)
- 500 ml vegetable broth or water
- 1 teaspoon olive oil
- ½ teaspoon turmeric (optional, for anti-inflammatory benefits)
- Salt & black pepper to taste
- A handful of fresh parsley (for garnish)
How to Prepare:
- Sauté the Vegetables
- Heat olive oil in a pot and sauté onion and garlic until soft.
- Add celery, carrots, and zucchini, and cook for 3-4 minutes.
- Add Liquid & Simmer
- Pour in the vegetable broth and bring to a boil.
- Lower the heat and let it simmer for 15-20 minutes, until vegetables are tender.
- Blend Until Creamy
- Use a blender or immersion blender to blend until smooth and creamy.
- Adjust seasoning with salt, pepper, and turmeric.
- Serve & Enjoy!
- Garnish with fresh parsley and enjoy warm!
How I Used It for Weight Loss
✔ I had 1 bowl for dinner 3 times a week.
✔ I paired it with a light salad or some protein for balance.
✔ I stayed hydrated and avoided processed foods for best results.
This soup helped me lose 20 kg naturally while feeling full and energized. Try it for yourself and see the difference! Have you ever tried celery soup before? Let me know how it works for you! 😊🥣✨
