Some of the best recipes are the ones that surprise us with their simplicity. Instead of buying flavored drinks or puddings from the store, you can make a nutritious carrot milk recipe at home in just minutes — with only 3 natural ingredients. It’s creamy, lightly sweet, and packed with goodness.
Why Carrots and Milk?
- Carrots are full of beta-carotene (which the body converts into vitamin A), supporting eye health, immunity, and glowing skin.
- Milk provides protein, calcium, and creaminess for a satisfying base.
- Honey (or your favorite natural sweetener) adds just the right touch of flavor.
Together, they create a warm, nourishing drink or dessert-like treat that’s both healthy and delicious.
Ingredients You Need
- 2 medium carrots
- 2 cups (500 ml) whole milk
- 1–2 teaspoons honey (or maple syrup)
How to Make It
- Prepare the Carrots
Wash, peel, and grate the carrots for faster cooking. - Boil in Milk
In a pot, bring the milk to a gentle boil. Add the grated carrots and simmer for 10 minutes until soft. - Blend Smooth
Let it cool slightly, then blend the mixture into a creamy, orange-colored drink. - Sweeten and Serve
Stir in honey while warm. Pour into cups and enjoy hot or chilled.
How to Enjoy It
- Drink it warm in the morning as a nutritious breakfast.
- Chill it in the fridge for a refreshing afternoon drink.
- Sprinkle cinnamon or nutmeg on top for extra flavor.
Better Than Store-Bought
This 3-ingredient carrot milk is free from preservatives, artificial colors, or added sugars — unlike many packaged drinks. It’s wholesome, affordable, and easy to prepare right in your own kitchen.
Once you try it, you may never want the store version again!
