There’s something truly special about simple, homemade remedies — especially the ones packed with nutrients, flavor, and healing power. Boiling carrots with apples might sound unusual at first, but this gentle, natural recipe has been used for generations to nourish the body, soothe digestion, and support overall wellness.
It’s not just a tasty blend — it’s a natural elixir that can’t be found on any supermarket shelf.
What Makes This So Special?
Carrots are rich in beta-carotene, vitamin A, fiber, and antioxidants — fantastic for eyesight, skin, and immune health.
Apples bring in vitamin C, natural sugars, and pectin, which is great for digestion and detox. Together, they form a sweet, velvety mixture that nourishes from the inside out.
Ingredients:
- 1 kg carrots, peeled and chopped
- 2–3 apples, cored and sliced (no need to peel)
- 1.5 liters water
- Optional: a pinch of cinnamon or a few drops of lemon juice
How to Make It:
- Add chopped carrots and apples to a pot with water.
- Bring to a boil, then reduce heat and simmer for 25–30 minutes, until soft.
- Blend the mixture with a hand blender (or mash gently) until smooth.
- Let it cool. Serve warm or cold.
✅ Store in the fridge for up to 4 days.
✅ Drink 1 glass daily on an empty stomach or between meals.
Why You’ll Love It:
- 🧡 Supports digestion and gut health
- 🧡 Helps with natural detox
- 🧡 Strengthens the immune system
- 🧡 Gives a gentle, natural energy boost
- 🧡 Soothes inflammation and supports clear skin
This homemade tonic is so simple, yet deeply nourishing — and much healthier than any juice box or bottled smoothie. It’s a shame more people don’t know about it, but now you do.
Try it once — and you might start making it every week!
