Dandelion honey is a natural, plant-based syrup made from dandelion flowers. It looks and tastes similar to real honey but is 100% vegan and has been used in folk remedies for its soothing properties and delicate floral flavor. It’s perfect for tea, pancakes, toast, or even as a natural cough remedy!
🌼 Ingredients:
- 200–250 fresh dandelion flowers (make sure they’re clean and from a chemical-free area)
- 1 liter (4 cups) water
- 1 lemon (sliced, with peel)
- 1 kg (about 5 cups) sugar (white or cane)
🥣 Step-by-Step Instructions:
1. Harvest & Prepare the Flowers
Pick fresh, fully open dandelion heads on a sunny day. Rinse them gently to remove insects or dirt. Let them dry on a towel for 1–2 hours.
2. Boil the Flowers
Place the flowers in a large pot with 1 liter of water and the sliced lemon. Bring to a boil, then reduce the heat and simmer for 30 minutes.
3. Let It Steep
Turn off the heat and let the mixture steep overnight (or at least 8–10 hours). This helps the flavor intensify.
4. Strain the Liquid
Strain the mixture through a fine sieve or cheesecloth, pressing the flowers to extract all the liquid. Discard the solids.
5. Add Sugar & Cook
Pour the strained liquid back into the pot. Add the sugar and stir well. Simmer uncovered on low heat for 1.5 to 2 hours, stirring occasionally. The syrup will thicken slightly—similar to honey.
6. Bottle It Up
Once it reaches the desired consistency, pour into sterilized jars while hot and seal tightly. Let cool completely before storing.
🫙 Storage:
Keep in a cool, dark place. It lasts several months unopened. Once opened, store in the fridge.
🌟 Uses:
- Natural sweetener for tea or water
- Drizzle on pancakes, oatmeal, or yogurt
- Soothing syrup for sore throat and cough
Final Thoughts:
Dandelion honey is a beautiful way to use wild, free-growing flowers and make something delicious and healthy. It’s a taste of spring in a jar! 🌼🍯
